Awards:

for creativity,
 integrity &  excellence

                            Challenged Athletes Foundation 
I am affiliated with this organization is due in part to their tenacity

 in providing support and means of reaching new heights for challenged individuals.

With CAF behind me and beside me, I know there is no where I can't go.

crutching out
  

swim by pier

my wetsuit lady

OC 1/2 Marathon

Upcoming events

Surf City 1/2 Marathon  Feb 3rd
A real soaker !

LA Marathon March 2nd

Encinitas Sprint Triathlon