Dec 15
The foot is fixed, lug nuts all rechecked and locked tight. Afterwards I made a stop at the Chiro, seems for a much needed adjustment. This old whiplash injury can rear it's ugly head but thankfully there is help :) I'm up and at it again :)  Now, which way was I going ?   LOL 

Dec 14
Good News, the new set up is working out great thus far. Bad news, a lug nut must of come loose because last night with the socket on the foot could spin all the way around! Houston, we have a problem!!! Hopefully, my CPO can get me in soon... In the meantime it's back to crutches. I'll let you know. Happy Anniversary Folks :)  blessings

Dec 12
Yesterday was my first full day without using crutches both in and out of the house. :) I feel more like I'm wearing a hiking boot rather than a high heel vice is wearing me. I don't know how else to try to describe what my prosthesis feels like for me.  I'm going to do my first bike ride today. As I regain strength and endurance the key for my CPO/CP is going to be keeping up with me while I continue to reduce in weight/size. I'm averaging wearing my leg up to 10-12 hours already so huge improvement:) DH is off today and Brandi is snuggled against his back with her head on his pillow. awww sharing :)  As you can see she has wiggled and wagged her way into our home and hearts :) No, I've not walked her yet and that will be a while before I do. I need practice and strength before she and I hit the trail together again. Be safe, be well and help another. You may be the only bit of sunshine in someone else's life today. Blessings

Dec 8
I have so many varied and mixed emotions about today. I'm supposed to be getting the new system that is going to make life livable... more later   blessings
2 hrs after my scheduled appointment I walked out with my new socket/system. I'm back to square one in that my stump no longer is used to a prosthesis and I am to start from scratch. I am not cleared to do a 5k until March at the soonest and Im allowed to bike ride no problem. Yes, that means I start just as I taught myself the first time, I have an exercise to do to improve my gait and increase muscle strength on left side. I wore the new set up till 6:30 pm. I have no redness along the bottom or the flap as I always have in the past. Just that alone makes the change worth it. The sleeve works fine and the prosthesis feels more a part of me like it's supposed to. I was informed that due to the fact that I've had the time in between and not gotten over the hump of being active for 10 hrs of more, that I am still considered a 'newbie' amp. I have to build up and toughen the leg which only comes from wearing it and gradually building up intensity and duration over time slowly. Boy, I need to write a book on this. Sit down, Get up, Sit down, Get up, Sit down... we know what's next :)  Hey, sure is nice to be back in the saddle :)  Keep on believing and lookin up :) 

Dec 3
I told my Chiro I had good news and bad news. His response was, 'It's Friday, give me the bad news first." I said, "I've got another week to go in this leg."  He said, "Ok, what's the good news?"  I said, "I've got another week to go in this leg." :D ...

Nov 16
I'm off for a test socket fitting this morning. I'm going to a different office for this appointment and have at least 1 hr of driving to get there. We'll see how inland traffic is. It's been warm and breezy in Mtns but thick fog along the shoreline the last few days, it makes for bright hazy reflections so I hope you have your sunglasses ready! If you're wondering what I've been doing, since I'm on crutches full time, I'm not spending a lot of time online to preserve arm strength and limit re injury to the neck. Reading, cooking, paperwork and painting birdhouses is how Im filling my current sabbatical. I'll let you know how it goes and if I get an idea of the timeline for the next step. blessings ;)

I'm back from my fitting. It went well with a few points tended here and there. Now to wait for the fabrication to be completed in 3 weeks (Dec. 8th) and return for another fit. I tried the custom sleeve and sadly it didn't work nearly as well as the gel sleeve. It bunched up and slipped, whereas, the first one did not have those problems at all. Still no telling on when I'll have a leg. blessings

 I've had to cancel 4 walks due to lack of a leg and I've decided I'm not willing to set any further goals until my situation is resolved. It's become too much of a letdown having to cancel.

Nov 11
Im off to test fit a sleeve today!! DH has the day off and DD is starting a new job. What's new in your day ? blessings :)           Afternoon: Good news... the sleeve fit so next is the test socket. onward and upward

Nov 3
My goodness where has this year gone ! The Chiro and massage was just what the Doc ordered. Headaches are gone and back feels great :) I met with Wayne and RW and had the bare leg cast done and measurements were taken with and without the liner to show the problems in volume regulation I'm experiencing with this system. We tested 1 sleeve and it was doing the same as before, rolling down. We're waiting on two more to be tested. Wayne said, I'm going to be in Heaven with his design, I said I've died twice already, I'll wait. He then quipped then it will be hell on earth and I said that's ok too, I know how to deal with that ! LOL  Now I wait for a call to do the test fit. I'm off, Brandi is huffing at me !  blessings

Nov 1
I'm off to the Chiro and then to have a bare leg casting for a new set up. I'll let you know how it goes and what new tidbits I learn today. Wayne will be joining RW and I, he has 30 yrs experience. I spoke with him a on Sunday and he was already aware of the problems I have been under going. He was the one who did answer my questions rather than say, change the socket. The crutch tips I order through Fetterman are working great thus far. I can tell the difference in grip immediately. Nothing is slip proof but some is better than none and these are better than any tip Ive used in 18 yrs. Time to get going, blessing
 

Oct 31
 I had some great people riding along side yesterday. Chris, Julie and Karrie all came to help raise money and to see Jonah get his first pair of running legs at 7 yrs old. I came away with a great fullness of heart and spirit and know that the effort was nothing compared to the outcome. No let down or self recrimination because of my limits, just a feeling of connection, purpose and acceptance. It was refreshing to be asked questions openly about my leg. I did have fun with the man who started the Tour de Cove spin as he walked around and spoke with riders.  He eventually came up next to me I smiled and said, Good Morning and Thank you for all his hard work on the event through the years. I said I do have a question though. I said I don't have any feeling in my toes, is that normal. :D He started to speak when he looked down and saw my left foot was a prosthesis... He just grinned and we both started laughing... I got the chance to ask lots of questions as to my situation and thankfully, got answers from knowledgeable others :) Brandi met Robin Williams and liked him enough to lick his 'salty hairy leg' as he put it. :) They met when I was doing my 2nd hr ride while on a walk with Ratty.  By the time I finished my ride, Mr Williams was near the gate and in his passing by, I thanked him for all the laughter he shares with us. He blushed. I went and sat down while he continued along the walkway. There was no guards, large crowds and he was very accessable! I was going to ask for his autograph and instead sent my daughter to ask for a picture wtih him as I had already sat down and he was further along. He stopped and waited for me to have one taken together! He was very friendly, laughed and gave me a big squeeze. She managed to pop off two pictures but the one she didn't get is when I kissed the top of his head when he put it on my shoulder and said thank you and bless you for the support :) Ahh yes, it was a very good day and yes, we are all sore and planning next year already :) 

Oct 30
We're up, truck loaded w/ dog crate and trailer since Brandi is coming along, we head out @ 6:30am to arrive for 8am registration/sign in and get our bike assignment for the day. Did you remember to set your clocks back?  The weather is said to be nice today and great for an outdoor event :) I'm glad because I've been indoors more than I care to be. Hopefully, I can get some questions answered SOON!!! oh and as for the sleeve, this is a test to see if it will even work, but alas it's going to be yet another week before it will allegedly be ready. Even if it does work, I'm looking at 5-6 weeks with after that before I have a leg. By then I figure at the rate I shrink it will not fit ... This picture is very wrong !!!! Enough already, Go play !!!  blessings :)

Oct 27
The custom sleeve is still a no show and I've learned it's going to be another 2-4 weeks before I have an operational leg, depending on which method is employed. This Bird has clipped wings for at least another month and I think it's time to paint a birdhouse and take a deep breath.

Oct 20
Picture me taking my prosthesis firmly in hand and heaving it through my sliding glass door... Yep, it's like that. This one has been a bust since the beginning and I've shrunk down so I'm in need of a new socket. again... I'm bruised, blistered, chaffed and irritated and that's just my nerves :) but joking aside, I will have better results with the next rig or I am going shopping for a new designer. I've been dancing the fit/setup and lost enough ground. I feel like I got a taste and had it taken away. It's been 5 months and only gone backwards. Enough already....

Oct 14
I'm riding an hour on my bike to be ready for the Tour de Cove in 15 days. I can't walk very well but I can ride :) I'm using a lot of things to enable me to wear the prosthesis at this point. (a 3mm cup, a special silicone pad to place in flap, silicone gel, then the reg. liner and socks) Things change fast and with further atrophy have added the use of a soft cup 3mm liner to wear over the end of the stump against the skin under the liner to reduce sheering forces. Bruises and blisters are not fun gang... Brandi had a meeting with a cactus while diving after a lizard yesterday while on her hike. She's fine but I doubt will do that again. We have different routes we take her on depending on the type of workout we want her to experience. Some are more of a mental work out to allow her use of her acute hunting skills as apposed to physical only, by going for a run. Yes, this girl has come a very long way and in turn become a great inspiration to me. If she stumbles and falls she shakes herself off, gets back up, stops to rest when she needs a break. If she gets in a ditch she works out a way to safely extract herself, she will jump over gaps with grace and ease and make it look so natural. Yes, she's showing me to Get up and do what you can, as best you can, with what you have and don't look back. I'm off blessings...

Oct 11
and not much has changed except the amount of socks Im using, and the level of activity is further stunted. I've been measured for a special sleeve to use with the next socket set up. I don't see this new one coming into my possession until mid Dec or later. I've canceled two walks and sadly have to cancel another I have scheduled in just over a week. Im am doing the Tour de Cove and have backup should I need it to reach my goal of riding 2 hrs. DH takes Brandi for her walks and that leaves me better able to take care of the home and errands. It's been more time off than on with this prosthesis, but Im not giving up just yet. Yes, there are many cases where amputees are not able to wear a prosthesis at all so Im thankful for what time I am able to don the device. I hope the changes for my specific issues are implemented with success in the design of the next socket. I'm ready to be up and going on a regular basis rather than this stand up sit down. It can wear on your nerves. I've been painting birdhouses, gardening, and cleaning to keep busy and reading as always. Prayers for the lives lost in the quakes, floods and mudslides. Life is what you make of it, get moving and don't wait for it to come to you !!

Oct 3
I know, I know but I've not had a lot to post or anything that I wanted to put in text. I'm dealing with fittings and getting ready to try another set up for a prosthesis. We are looking into a suction prosthesis where the outer sleeve (has to be custom made) seals the socket on from the top, rather than pump it out from the bottom to form the suction. I've lost a lot of mobility due to the problems right now. I've got excess tissue and since I prefer a firmer fit the current set up is not working properly but causing me to cramp. We are going to try a liner that you 'sluff' on gently to allow the tissue to settle into place more naturally. Right now the current type liner and socket style aren't working not to say they won't in the future. I've not been able to do more than 1 mile walk and those are far and few between at that. I was extremely disappointed to miss the planned 5ks last month, and hope, but am not counting on doing one later this month. Whatever it takes though, I'm doing the 2 hr bike ride at the Tour de Cove. Count on it !!

Sept 20
Ive been spending a great deal of time getting the fit fine tuned and foot alignment altered. It's taking longer but as I continue to atrophy it increases the challenges of a good fit. I've got a flap just below the Tibia head that is quite large and from what my CPO said, not a common place to get them. That is a difficult area in weight bearing to start with and having a flap there doesn't help. I  use a silicone liquid to reduce skin on skin irritation and now a type of gel pad to help with pain from the flap movement. I needed a lot more space at the base and had more pressure taken off the calf which was causing cramps. I headed outside rather than doing the laps in the office hallway. Up and Down full flights of stairs, up a grass and dirt slope and also up and down a parking garage ramp. All at a pretty good clip with not too much trouble. It has been frustrating getting the fit right on this socket, but I'd rather this than get a new socket and have it be too big already because I shrunk so fast. DD due to health reasons quit her job yesterday. She had Physicians notes which she presented to the Manager. He chose not to respect her health needs and refused transferring her to another position (she has heart condition and asthma). I'm not impressed with Lowe's right now !!!  DH had a not so wonderful Saturday night, oh the 110 school track event went great with over 4000 kids in attendance. What didn't go so great is when he got back to the bus yard at 10:30 pm, both gates were left wide open by other drivers who chose not to follow the rules. Needless to say a Police officer was doing his job and DH sadly was caught in his crosshairs, LITERALLY, while he got out of his car to lock one of the gates, a Police cruiser pulled up, hit him with the lights and flash bar, the next thing DH knew the Cop was out of his car and had his gun drawn !!! Needless to say, all was cleared up quickly but we later learned after DH wrote a complaint to his superiors that one of the Dept. heads came into the yard early the next morning and again, both gates were wide open. Mind you, DH closed and LOCKED one of the gates behind him when he left  but left the other open because a bus had just returned to the bus yard. Sigh... Follow through folks, there are reasons for procedures to be followed. Be safe out there, Blessings ;)

Sept 13
Another drive for more adjusting due to too much pressure causing shearing and hence abrasion and blisters. I have it under control and the spot has been well addressed by my CPO. He really cares about his work and it shows, I keep reminding him not to worry so much, It's rather like a rocking chair, a nice ride but it doesn't get you very far. I'm sleeping better now that the pain is reducing and look forward to improved activity again. Brandi has come so very far since first coming to live with us. She has really opened up and we can see that she trusts us and knows she is home. We love her :)  Prayers and blessings offered and hope for brighter days.

Sept 10
I've got my errands and appointments consolidated in order to help save gas. It's averaging 3.20 a gallon here and we want to do all we can. DH rode his bike to work and will do so as long as weather permits. I've had some adjustments made to my new pros. and we'll see how it goes. I've yet to walk more than 1 mile let alone train for the upcoming 5k's in two weeks. Time will tell... Prayers for All

Sept  7
DH is behind the wheel transporting children to their destinations, DD is sleeping and I'm peachy. I have my new socket and liner which fit very snuggly on both accounts. There is needed adjustments to the socket and alignment, but at the cost of 65.00 a tank of gas, I am combining my errands and appointments and delaying the fitting until later this week. Better to combine 4 errands than run down the coast for just 1.  At this point Im not sure about the double 5k as the leg is sore. We'll see how it goes as time draws closer and further adjustments are made. Right now it's a struggle to walk. We extend our prayers and continued support to all in the Gulf region. To our Troops near and abroad .. 

Sept 2

 
For all who face ravages and
struggle to live out the day

 I beseech you in some way, any way, HELP those in need. Donate blood, time, phone minutes, anything. We've reached out and are seeking other avenues that are constructive but my family is committed to action. A Canned Food Drive, Blood, Toys or Blankets for Children there are so many needs. Basic needs that most of America has forgotten what it's like to be without power or food. Let each one stand in this desperate call to arms and find within the inspiration to give assistance to others in need.

Aug 24
Ok, the valve was completely replaced and it also sang like a train! Removed the innards and plugged the hole to find if the valve is the true leak. Viola', no problem ! Ok, so we adjust the spring as advised by the Tech and then it sounded like a sick goose. A new valve is being UPS to my home and I am to switch the innards. If it continues to make noise I'm off to San Diego to cast a new socket to be fabricated. The new socket will use a different valve. The company said that the valves have been finicky, well that does me no good, I need a reliable leg ! Besides, aren't I the one who is supposed to be finicky? not my prosthesis !?  LOL   Onward and Upwards  

NOTE: The new cast has been done and now I wait for a test socket fitting, then it will be fabricated and I'll go through a couple more fittings for needed changes to the new socket to get that glove like fit.

Aug 22
I'm having problems with the pros ... it sings like a train whistle and loses suction, let alone I'm in 12 ply already !!  I've got to see what can be done and hope this can be resolved. In the meantime I wait for a call to see when I have to head south. Prayers for those missing, in harms way and ill. So many without food or shelter so my leg is nothing really in the big picture. Give thanks even in the trials and pray for each other. We're all we have :) blessings

Aug 20
It's taken this long to get the pros fabricated, fitted and adjusted. I had 5 yesterday done within the socket. The valve is having issues and may need more attention. I've still managed a kite fly in sand and walked up our long steep driveway, keep up chores and fixing meals.  DH is back at work behind the wheel, ready to take care of his kids for another year. DD is adjusting to her limits and just learned she got health insurance of her own :) Yeah !!! Brandi is doing peachy and adjusts to the schedule changes without making too much fuss. She is walked daily, then we play, train or relax depending on the temp and plans. We accepted the replacement tickets for the Tut exhibit that were offered to us. We reserved an 8am spot and this time I was upright rather than in a wheelchair. The crowd was smaller with room to move around and linger at the pieces. We are going to thank them for the chance to see the exhibit again, and inform others than the earlier reservations work best. They crowds are so large that they have been unprepared thus far to handle the volume to effectively allow everyone a good experience. In LA they extended the morning and evening hours, there have been MANY complaints and I'm glad they are making the needed changes. I'll be posting some new images. Summer may be over soon but the heat is still on :)  blessings

Aug 5
Hi Gang, I've been going through the 'My pros don't fit' blues. I'm long overdue for a new socket and playing the waiting game of dealing with the insurance for approval and having it fabricated. I've had one 2 hour fitting this week and go for another next week. Yep, it takes time to fabricate and make these things. In the meantime I'm of clipped wings as far as my activity level goes. I am able to bike ride within reason and am doing so with limits. Walking is limited at best. DD is working what hours she can with her job classification change and DH is off for 2 weeks. Hopefully I'll have a leg under me so we have some time to play before he starts driving his School Bus for another year. We are attending a seminar about how better to help our Ampu Pup put on by world renowned Cesar Milan aka the Dog Whisperer. As for the Tut experience, the artifacts, as was my first experience, left me breathless. Though the set up and treatment by people left more to be desired than I'm willing to state here, we are not sorry we went just the same. Brandi has informed me it's time for me to get up ! ARF !  blessings

July 28
I had the casting done for the new socket and I'm more than ready. Im not able to walk much as it's too painful due to pressure on the bones. I am able to ride my bike and had a wonderful ride along the harbor with DH and Brandi. We met a lovely lady and her dog Shelby who bonded with Brandi immediately! They share something in common too... They licked, sniffed, snuggled and sat pretty for the pictures we took with our phones ! She said there is another boxer in our area who also is an ampu pup, might have to set up a playdate :) Shelby lost his leg to cancer. The heat has not been so kind to my DD, she had to change job positions due to the strain on her heart and was very sad losing the position she worked so hard for. Thing is, the contractors are looking for her and will wait for her, rather than be taken care of by the contractors desk. I encouraged her to be patient, accept her health limits, and let her work ethic speak for itself. Another position will open and the bosses already know your value as a worker. It helped :)  Stay cool, be kind and share a smile with others you may be the only sunshine they have today :)
 

July 18
We're having a heat wave but the marine layer is holding thick at the beach. In turn, the humidity is brutal lending little relief for those baking inland who venture to the coast, seeking respite at the water's edge. Me? I've been walking in the mornings then ride, yesterday I rode my bike pulling Brandi in her cart, through a local park. The heat is hard on Brandi, missing the front leg, so we always keep a port a bag of water with us. It's a must have if you have a pet and like to exercise and travel. I'm in 18 ply now and will have another cast of my leg done in 1 week for the new socket. The neuroma rarely bothers me as long as I wear proper ply of socks. The callous is building slowly and it's right over the Tib where I have a flap so the silicone is very useful in preventing irritation from skin on skin contact. I've found to prevent bacteria growth and follicular irritation (which causes little red bumps at the root of each hair) I apply Crystal Salts (Alum) deodorant after bathing while skin is damp. Works wonders even with doing double works outs and hot temps. For the dry skin areas I've found the Lubriderm daily moisture lotion works and causes no skin reaction with the liner. It's a very fine balance and keeping the remaining leg healthy while it's encased in a prosthesis is top priority for me. I have very sensitive skin and allergic to a great deal of the stuff man concocts to relieve what ails, so though the intention is help, it can in fact cause harm. I proceed with caution when it comes to anything that goes on, in, or is in contact with my body. It can kill me if I don't.  DH is off today and DD works later so while it's still cool out it's time to get moving !   Blessings
 

July 13
Hi, I'm just a busy bee stopping by to share the fragrance. I'm tuning in to the daily results of the Tour 2005 and see how team disco is doing. It's amazing to see them attack those mountains !! Speaking of riding, I've been doing a bit of that myself :) A side affect of my recovery and increased energy has been my family dealing with me going through drawers, closets and cupboards clearing things out. Nothing is safe right now :)~ LOL It can be tricky though as Brandi feels the need to check out each and every detail of anything that is moved. She's so fun :) DD and DH are doing peachy and keeping on their toes now that we are all upright and mobile. I'm wearing 15 ply and get measured to see if it's time for a new socket. I'm also going to have my old foot converted over to the new suction socket so I'll have a foot for more sand activity and a back up. I can't just change a pair of shoes and go participate in an activity, now, I have to change my foot so if you think about it, it makes total sense. Next goal is to get a swim leg. . . Onward and upward dears

July 9
I have been released by my Surgeon ! After nearly 18 years, 20 procedures totaling over 40 work hours, I am for the first time not in the holding pattern process of wondering how long this fix will hold before I need relief from pain again... I'm Free Baby !!!  now, you know I'm having a peachy time getting around again and in the meantime I've managed to lose lbs as well. Not being in pain is helping my body function right for a change and my energy is off the chart... The guy who works on my knots and pains has been able to get at those deep knots in my neck and shoulders and for once those are actually loosening up too :)  I don't know what to tell you other than I'm giving thanks and having a great summer. How is yours going ?

July 6
 If I tried to tell you all the changes I've experienced with this new leg there is no way I could list them all.  My work outs are longer and with greater intensity than ever with the added benefit of not only having more energy but some weight loss as well. On a nearly daily basis I spin for 1 hr and walk up to 1.5 miles. When you live in constant pain it alters your body's chemical balance and makes life very difficult to function in all aspects. 17 years of it was more than enough. I have been doing a great deal but doing what's needed to work out the knots and scar tissue in my neck and shoulders from years of crutches and stress. That's why not much posting and it's more than paid off !! I saw my OS yesterday and the good news is, I'm cleared and don't need to return unless I have a problem... I showed him pictures of the 5k in sand, bike rides and walking up my driveway which is at least a 40 degree slope. He is very pleased and told me I am clear to increase as tolerated and that he is very happy for me. He said most people can't walk 1 mile let alone daily and I gave him a hug and thanked him... it was the least I could do. This is the closest to being 'Me' I've been since the wreck in all aspects and it's Great !!  My DH just has to keep up now :)  Brandi is doing wonderful and settled. There has been a big shift in her and we believe it's because she realizes that this is her Home now. We are hoping she is as happy to be here as we are to have her with us. Im off to do some chores then take a trek with the dog. Be safe and keep the Faith. blessings

June 21
Busy would be putting my schedule mildly but I'm enjoying it all. On our bike ride yesterday we saw a guy I met nearly a year ago, Dan. He also is a BKA and he was commenting on how well I was riding. I told him about my recent trek with the returning portion being a long steady uphill pull. It was a 12.8 mile ride in all. Hubby is back at work for the Summer session but it still leaves plenty of time for walks, rides and doing other things. I have more energy to sustain me through the day and well into the evening now. We are having a heat wave here which is just in time for the first day of Summer today. I'm in 5ply socks as my leg continues to shrink. This is a lifelong process dealing with the volume change. The new socket and foot work better for me still than my last set up. Yes, I still have neuroma problems but only when I don't have the right ply. Bike riding, walking and life in general is so much easier and better because of the change. I've still got to look for shirt to use in the next shell fabrication and have a nearby surf shop to check. We'll see what I find. I'm also going to put a piece of reflective tape on the button to release suction on the pros. It draws a lot of attention and folks tend to reach for it out of curiosity when getting down close and personal checking it out. I would joke and tell them it's the detonator but sadly, someone might believe me ! So instead I just tell them not to push it unless they want my foot to fall off which usually leaves them with a look of horror and withdrawing their hand swiftly. LOL  I'm sorry but clearly I have some of the sickest humor at times. I have to go, Brandi won't let me type anymore ! blessings

June 16
I want to say Happy Birthday to Mom and Clownie :)  Love you !!
I've been very active and breaking new ground every step of the way. I can't remember the last time I was able to push a grocery cart without struggle let alone with it 1/3 full !! I have more energy and can do more things later in the evening. Such as going to my DH second awards ceremony to receive Certificates from US Congress, US House of Representatives, CA Legislature and OC district !! We had no idea how big a deal this was. As Employee of the Year you know you are going to get recognition but the US CONGRESS ??!!! WOW is what my DH said again this morning as it's the last day of the school year here. When he was called up to receive the award and to say a few words he thanked his family and said He couldn't of done it without us. Bless his heart... He's a keeper and my Knight in Shining School Bus :) The call has been put in for him to take part in making another Training video for the District and if you saw the last one you know it's going to be good !! The laugh at the beginning is his, yep ! He used to work for Disney on the Jungle Cruise doing the schpeal, need I say more?? Life is what we make of it, make the best of each moment :)

June 11
5K Beach walk completed in 1 hour 31 minutes 42 seconds

My pace started out at over 2.5 miles per hour, with average of just under 2 miles per hour. It was dripping wet but I was ready to go. 60 of us turned out to run/walk to support education packets to local school children about the Ocean. Good thing DH had his GPS because they shortened the walk portion of the course without reason. I did the full 5k in the sand and feel pretty good to say the least. My leg is sore but my body doesn't feel beat up as in prior walks. I was also able to walk the steps up to the parking afterwards without much trouble. I had some trouble with the neuroma and adjusted the pros. once which helped. Afterwards, we went to a fav place to eat but it was packed so we headed home, I got cleaned up and redonned the pros. then had a nice lunch with my DH and rested. I had energy to do more but didn't want to push it and thought better of doing so. I've only had this pros. a few weeks but from what I can tell it's going to take me as far as my heart leads me. I'll post pics later... Blessings

 

June 10
I've been doing so good I wonder if I dare pinch myself as I sure wouldn't want to wake up if this is a dream... My prosthesis has opened life up more than I had thought possible considering the struggles with the prior set up. I hardly have the neuroma pain that was constant and and after some adjustments today by RW, the socket fits like a glove. Before this prosthesis, I would have to micro plan each and every detail to be sure I conserved strength and pain was bearable through the day. If I walked or rode I didn't have the strength later in the day to perform other tasks or do errands. So working out and then going out to play was not an option either. Not so now, I rode for 1 hr., washed up, drove to SD, got a massage, saw the chiro, afterwards I went to the CP's office and all before Noon. I feel the walk tomorrow will be good and as long as I pace myself and drink plenty of gatorade will finish no problem. The weather has been reported to be overcast tomorrow and that will help reduce risk overheating from a blazing sun. I'm excited and look forward to doing this challenge :) Onwards and Upwards everyone... Blessings

June 6
The changes seem little at first but they add up fast :) I can alternate steps up, rather than chicken step on stairs, I rode my bike with increased intensity and power and was amazed when I got done that I was able to stand with little trouble or discomfort. I'm able to wear the pros. longer and with a lot less stress on my body. I had no problems standing, walking and navigating the stairs at the theater after sitting through the full length feature. These are all new to me and greatly welcomed changes and I see as improvements ! So far the Seal in Suction liner is a good fit for me. The injury to my SI and gluts is nearly healed and I have minimal discomfort now thankfully. Good thing since I'm on the upswing of training for the 5k. Blessings

June 1
Up and at it by 6:30 and the dog was ready to go... I did my thing and waited for it to warm up a bit and possibly hear from DH so we could walk together. His wheels need repair so I picked him up later then headed for a stroll which included some sand trekking. I had to adjust the pros. a couple of times but overall did rather well for the first day . I did chores that needed attention and prepared most of the fixings for dinner. I wore my pros. 11 hrs today. I need a 2 ply sock to prevent suction loss as I've shrunk a bit from being in the new set up... Yes, it's common. As best I can explain it, the liner feels more like a part of me rather than something is wearing my stump. Once I have the prosthesis on the old one put a lot of torque on my hip and back because of the way I function mechanically. It makes for fitting a bit more of a challenge and RW has risen to the call. My back did much better today and I know I'll continue to improve as I go. slow and steady with small adjustments and steps as I proceed... Blessings

May 31
I got phoned by RW that my prosthesis was ready and to 'come on down' to SD for a fitting. Good thing too because my SI joint decided to go out and it was the first time since the chop. Life on 1 leg with SI joint pain is no fun. Thankfully my chiro was back from vacation and after getting the new leg this morning, I went to the chiro for adjustment and to check leg lengths. I was still a bit long on the left last pros. so this time we adjusted beforehand. The Chiro was pleased with the results this time in leg lengths and we are going to keep an eye on it. I know my back feels so much better with the new pros and seeing the chiro. I'm sad that the image I had laminated on a shell that was not done right, but I'll just have to see what I come up with to decorate the new shell. I am to take it slow and proceed as tolerable and rtc for adjustments of the foot when necessary. I'm still signed up and have every intention of doing the Barefoot 5k on the 11th. I know Brandi will be happy I have the new foot, since I'm the one who walks her daily. . . House play is good but she loves her walks :)  and I don't blame her at all. Onward and Upwards dears :)

May 26
I went for a fitting this morning to address a couple things with the new foot. Well, it had been removed and sent back to the fabricator due to the outer shell not being right. I'm back in my old one and didnt not like the phantom pains returning but it had to be done. Hopefully the problems will be fixed and the leg returned to me sometime in the middle of next week. Im cutting back so as not to aggravate the relief I had of the neuroma. In the meantime I was getting a very late lunch and had a lovely discussion with young man parked in disabled without proper plates or tags. I was told I need to mind my own business, shut up and called a few names. People made rude remarks till they saw I was in fact an amputee and wasn't lying about my disability. Ignorance is Not Bliss folks ...

May 25
What a DIFFERENCE ! I can only walk short distances as I adjust to the new set up.  But at this point a majority of the constant pain from the neuroma is relieved ! Two days now, I've NOT had to use the hot pad for stump zingers or my SI joint. My back is doing much better and I don't feel like my shoulders are hooked to my ears. Yep, the pain was causing me to splint and tense my entire body without me realizing it. Today I'll try a short walk at the beach with DH, who is feeling much better and back at work today. It's nice waking up feeling rested :) and I don't miss the regular use of hot packs for aching muscles. I am taking my time and very thankful for the improvements and hope to see continued changes for the better. Time to get moving. blessings

May 23
My family is ill with tummy problems but I'm doing fine. They both ate foods they are allergic to and didn't know till it was too late... DH is going to the walk in clinic and DD is resting in my room having not slept all night due to stomach pain. Me? I'm watching them, feeling helpless and knowing full well how they may be feeling. Brandi is in heaven with all the brood home this morning for her to lick and cuddle as much as they may not want to. poor dears... Here is a 'Beach Walk' we took. Btw...I go for my fitting this morning of the new leg !! Enjoy the lil video  blessings

May 20
My DH won Employee of the Year !! GO DH !! Boy this has been a year of great changes ! DH wins, DD gets a job she likes and they appreciate her skills, Brandi came home, and I'm improving by leaps and bounds, ohh and my cactus is blooming ! :) It's an Orchid Cactus that blooms once a year. This is the first time it's had more than one bloom and the open so quickly. We'll be posting a movie of the blooming this weekend. The plant was a gift from my neighbor before she passed away so I call it 'Betty'. I have a lot of plants that are 'adopted' through the years. A Yucca from a friend with MS who had to go into full time care, palms from Ratty's Mom who was killed in 96, a Christmas cactus from a neighbor in SD that is over 16 yrs old, an aloe vera from a college friend that is over 10 yrs old and grown from 1 small clipping, and 5 large boston ferns from a relative before she left the area ... hmm Brandi is giving me the 'Let's Go ! ' look :) blessings from the wife of the employee of the year .. LOL

May 19
I know I'm not writing as often but trust me, my days are full and time well spent. I have been doing as ordered for a change and working on relaxing the neck and shoulders. I hold stress there and tend to splint, bad habit and leads to some painful knots. I'm walking every day with Brandi, trying new recipes, tending my gardens, running errands and doing chores. The current rig leaves me tired and often sore by the end of the day but that's in part my own doing by averaging 10-12 hr days in the pros. I'm up to 25 ply most days so the fit isn't helping the neuroma. Oh yes, it's still there. DH is to find out the results of the Employee of the Year award today, We are so excited for him. 2 yrs in a row no less, and all while at home taking care of me as I healed too. His schedule has changed again but nothing new in his job, I've learned to float and don't mind it really. Life on a set schedule can be too predictable and I've learned nothing in life is so why try to live that way. Yes, I'm walking in sand as training for next month and look forward to seeing how the new foot does...I'm set to get it Monday. blessings

May 12
Change of plans as the new liner has come in a day early so I've got to dash off to San Diego for a fitting early this morning. If this goes well I could have it sent off to be fabricated soon :) !! Brandi and I walked yesterday and did 1/2 mile of it in Sand. She was having a ball and stopped for long drinks of water from her 'Port a Water' bowl. A couple mentioned how well both Brandi and I walk and how I make it look natural. They asked how we lost our limbs and then said that they were meant to meet us. They were recovering alcoholics. I didn't know what to say and I apologized to which they said, Don't be ! That was good for me. I was never sure how a recovering drinker would respond face to face and they were both curious and kind. I've learned people are very drawn to Brandi due to her missing a leg and being so strong and active and are amazed how well she does. She's been a great gift to myself and the family, and here I thought I was giving her the gift of a loving home. Little did I know...

May 11
I had check up with OS yesterday. The neuroma is about 75% controlled and the pistoning in the current socket seems to be the problem/cause which is being addressed. The new pros. controls the pistoning 100% and we are in the process of fitting and set up. This is a Seal in Suction liner by Ossur with a Ceterus foot. My next test fit is Friday. In the meantime I'm up to 21-25 ply socks a day for the pros (that's a lot of padding folks) and increasing activities of daily living. (that means more cleaning and errands.) I'm signed up for another 5k but there is a twist ;) leave it to me. This one is in Sand it's called a 'Barefoot 5k'...  Brandi is going to meet with Cesar Millan (Dog Whisperer) this summer. She has issues, what you ask? flees from a water hose, vacuum and Men, will balk walking between large vehicles and at times across a street and railroad tracks and is an all around scaredy cat. We want her to live with less fear and greater a Joy in her life. This isn't about training her, it's about rehab for a dog who has been through a great deal. We feel she is more than worth it, after all she's Ours. :) blessings

Carlsbad 5k (3.1 miles) 1:20:17 (1 hour, 20 minutes, 17 seconds), over all speed including stops for leg adjustments 2.325 mph.

What my neuroma is like: It started as a slow burn and just got worse over 4 weeks and didn't let up even when out of the pros. I tried rest, ice, oral anti inflammatory and when it got bad I did take a Vicodin once which only made me Sick and in pain, nothing worked. It only flared 1 time during the walk thankfully. I had to stop the walks before this and stick to bike riding and balance ball for over a month because of the problems it was giving me. Basically, the less weight bearing I did the better. So Sunday I had not expected that I would be able to walk let alone finish with out crutches!!!  That was an added bonus !!

The procedure is swift and I would say painless but that would be a lie.  

 Numbing spray is used on surface of the skin in the area, then an injection for light numbness followed by another needle with the 'cocktail' of cortisone and lidocaine, in most cases. Some do it under ultra sound if it's deep but mine were palpable and near the surface. 1 day of cut back on activity level was all that was needed. I wore my pros. out of the office with a bandage over the spot.  No Biggie.